Chuck Leonard's Story

I had been heavy all my life. My heaviest weight was 498 lbs which made life difficult. About 3 years ago, when the pain became too much to handle, I decided it was finally time for a change.  I started a diet and lost about 50 lbs.

Next it was time to confront one of my biggest fears: going to a gym. I worked up the courage and joined my first commercial gym, where I had no idea what I was doing though and did the same boring routine for 60-90 minutes and I wasn’t getting any stronger. 

After about a year of this routine, I had successful weight loss surgery and cancelled my gym membership. After recovering from my surgery, I searched for a new gym to go to but this time I was smart and realized I needed help developing a plan and learning how to work out properly.  After seeing their posts on Facebook, I decided to reach out to Med Gym for a consultation and was set up to meet with Haley. After going over my goals, I decided to come in 3 days per week.

I got so much more benefit out of the 3 hours a week I worked out at Med Gym then working out 10-15 hrs a week at the big commercial gym because I was learning to work out the right way.  The programs created by Haley were focused just for me and to target my weaknesses and build upon my strengths. I started at the Med Gym at 260lb and in just 3 months, I lost 40lb of body fat and gained 4lb of muscle.

Working out at Med Gym not only helped me out physically, but also built my confidence and overall knowledge of working out. The Med Gym exemplifies a true “no intimidation” and “judgement free” environment, unlike the other gyms.

If you are looking for a gym that truly does care about your personal well being and that caters programs to your specific needs and physical limitations, then you owe it to yourself to check out Med Gym.