Before starting at the Med Gym, we both knew we needed to build muscle and improve our balance. After meeting Bill and completing our initial evaluation, we decided to make a gym membership our Christmas present to each other in 2024. We wanted to enjoy our later years in life.

Our trainer, Haley, teaches us workouts, observes and corrects our form to prevent injuries and maximize benefits. She also checks in on our goals and plans our workouts accordingly.

Unfortunately, we both recently received diagnoses of cancer. We will both soon be starting our treatment plans and a side effect is fatigue and muscle loss, however, Haley modified our program so that we could continue to build strength and enjoy our workouts. Strength is something that is typically lost with cancer treatment, but we can confidently say because of Haley and the Med Gym, we have maintained our strength and are in better condition to deal with our recovery.

We’re grateful to have found the Med Gym. It’s not just about physical strength; it’s also emotional and confidence-building. We enjoy the camaraderie with other clients and have fun working out.