8-WEEK WOMEN'S COACHING PROGRAM
Feel Stronger and More Confident Through Perimenopause, Menopause, and Beyond
Individualized exercise coaching and practical education for women navigating perimenopause, menopause, and beyond.
PERSONALIZED COACHING. PRACTICAL EDUCATION.
Meet Haley Martin, Your Women's Coaching Specialist
Haley is a Certified Women's Coaching Specialist with additional education focused on coaching women through perimenopause, menopause, and beyond. She'll design your exercise plan around your abilities, needs, and goals—not a one-size-fits-all workout.
Building and maintaining muscle as you age
Supporting bone health, nutrition, and body composition
Training smarter with strategies you can use for the long term
Watch: Haley Explains the 8-Week Women's Coaching Program
PROGRAM DETAILS
Choose the Option That Works Best for You
IN-GYM PROGRAM
$699
Individualized exercise plan
Complete your workouts at The Med Gym
Weekly education and coaching
Eight weeks of personalized support
One-time program fee
FULLY ONLINE PROGRAM
$499
Individualized exercise plan
Complete your workouts fully online
Weekly education and coaching
Eight weeks of personalized support
One-time program fee
ENROLLMENT DETAILS
4 Spots
Enrollment deadline: Friday, August 28
Start dates: August 31–September 11
Availability: 4 spots remaining
Program length: 8 weeks
Enrollment is limited
$699 One-time program fee
- Individualized exercise plan
- Complete your workouts at The Med Gym
- Weekly education and coaching
- Eight weeks of personalized support
$499 One-time program fee
- Individualized exercise plan
- Complete your workouts fully online
- Weekly education and coaching
- Eight weeks of personalized support
Enrollment Details
- Enrollment deadline: Friday, August 28
- Start dates: August 31–September 11
- Availability: 4 spots remaining
- Program length: 8 weeks
Submit the form below to get in touch and learn more.
Ask About Women’s Coaching
We’ll connect you with Haley to answer your questions and talk about getting started.